FRom Resistance to Freedom

Most of us think we’re resisting situations or people, but what we’re truly resisting are the thoughts, emotions and sensations inside us. This guided meditation will help you meet those inner experiences directly, dissolve their grip and discover the untouchable Self beneath it all - the part of you that has always been free.

An artistic depiction of a human face shaped from glowing golden cosmic dust, with stars and swirling patterns surrounding it.